Triathlon

The Post-Race Blues

Well, if I thought my depression after the Whistler Ironman was a one-off, I now know I was…
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We did it! This was Ironman #2 for me and my daughter, though we both thought this one felt…
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My daughter and I are finally nearing the end of the build phase of training. What does life look…
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Five weeks to race day and it seems I’m still figuring out this whole process and learning new things. The…
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Last weekend I had the amazing experience of riding the Tour de Victoria. It’s a stunning course that…
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“Now is the time for patience,” my daughter said to me a few days ago. For anyone who doesn’t…
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This past Canada Day, I went back to Sasamat for another kick at the VOWSA 4k swim race….
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Talk about taking the wind out of my sails, training-wise. I was triple-vaccinated, and Covid still wiped me out. Two…
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